KoRo Veganes Bio Seitan Steak Mediterrane Art | 250g - fitgrade.ch

KoRo

KoRo Vegan Organic Seitan Steak Mediterranean Style | 250g

Mediterranean seasoned, firm bite, and ready in minutes—this vegan organic seitan steak brings sunshine to your plate and delivers valuable protein.

Perfect for quick, balanced meals—pan, oven, or grill.

Vegan & organic, Mediterranean seasoned
Around 20 g protein per 100 g
Shelf-stable – 250 g vacuum pack

In stock, ready to ship
Backordered, shipping soon

CHF 9.90

incl. VAT

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Free shipping on orders over CHF 70.-

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Craving hearty variety without meat? This vegan organic seitan steak in Mediterranean style combines a firm bite with savory aroma and fits perfectly into a mindful, high-protein diet. Simply heat briefly and enjoy—bring Mediterranean vibes straight to your kitchen.

Mediterranean flavor in minutes

The aromatic mix with olives and red and green bell peppers delivers a sunny, hearty note. Whether starring with oven-roasted veggies, crispy in a sandwich, or thinly sliced over bowls and salads, this steak serves up full flavor—simple and everyday-friendly.

Endlessly versatile

Serve it plain with fresh herbs, tomatoes, zucchini, and a splash of good olive oil. It also shines as a protein topping for pasta, in wraps, or as a grill highlight with a crisp salad. Slice it into strips, cubes, or thin slices—your plate, your rules.

Quality that delivers

Made from seitan and ingredients from certified organic farming, this steak blends modern plant-based cuisine with reliable quality. Shelf-stable when unopened—perfect for pantry, office kitchens, and spontaneous cooking moments.

For your fitness and everyday lifestyle

A strong plant-based protein source, ideal for low-carb goals, meal prep, and post-workout dishes. Add effortless variety to your meals—without compromising on taste.

Kitchen inspiration

Pan-sear until crispy, slice into strips, and serve with arugula, cherry tomatoes, olives, and toasted seeds. Finish with a squeeze of lemon and a drizzle of olive oil—your fresh Mediterranean protein bowl is ready.

Craving bold flavor without meat? Grab the Vegan Organic Seitan Steak Mediterranean Style now and create delicious, protein-rich meals in minutes.

Nutrition facts

Average nutritional values

Nutrient	Per 100 g	Per serving	% RI*
Energy	1065 kJ / 255 kcal	1331 kJ / 319 kcal	16

Fat	14 g	17.5 g	25
of which saturates	1.7 g	2.1 g	11
Carbohydrate	11 g	13.8 g	5
of which sugars	1.8 g	2.3 g	3
Protein	20 g	25.0 g	50
Salt	1.3 g	1.6 g	27
Fibre	4.3 g	5.4 g	—
* % RI = Reference intake of an average adult (8400 kJ / 2000 kcal) per serving. Values rounded.

Ingredients

Water, 21% seitan (wheat gluten), sunflower oil, rolled oats (oats), textured soybeans (soy), wheat flour (wheat), onion, bell pepper (red, green), green olives (olives, water, salt, acidity regulators: lactic acid, citric acid), sea salt, soy sauce (water, soybeans, wheat, sea salt) (soy, wheat), spices, thickener: locust bean gum.

Allergens: Wheat (gluten), oats, soy

Note

Legal name: Vegan organic product, Mediterranean style, based on seitan. Store at room temperature. After opening, keep refrigerated (0–6 °C) and consume within 48 hours. Remove packaging before preparation. Do not heat in the closed packaging. May contain traces of egg, milk (lactose), tree nuts, celery, and mustard.

Manufacturer: KoRo Handels GmbH, Koppenplatz 9, 10115 Berlin, Deutschland

Slice into 1–1.5 cm thick pieces and brush with a little oil. Pan-fry over medium heat for 1–2 minutes per side until golden brown or briefly sear on the grill. Alternatively, heat in the oven at 150 °C (top/bottom heat) for about 14 minutes. Tastes great on its own, with baked potatoes and salad, in bowls, sandwiches, or finely sliced with pasta. For extra freshness, finish with lemon juice and a splash of olive oil.

Note: Remove packaging before preparation. Do not heat in closed packaging. After opening, keep refrigerated (0–6 °C) and consume within 48 hours.

Shipping costs: CHF 6.90 for deliveries to Switzerland and Liechtenstein. Free delivery for orders over CHF 70.–

24-hour delivery: Orders placed by 6:00 PM will be delivered the following working day (Monday–Friday).

Shipping by: Swiss Post Ltd.

Note: Due to food safety regulations, this product cannot be returned.

Vegan

Vegetarian

High in protein

Organic

Questions & Answers

Yes. It is 100% plant-based and produced with ingredients from organic farming.

Heat briefly in a pan, oven, or on the grill. Slice into pieces (slices, strips, or cubes) to suit your dish and serve.

Unopened it is shelf-stable at room temperature. After opening, keep chilled and consume soon.

Around 20 g of protein per 100 g—ideal for a high-protein diet.

Fresh herbs, tomatoes, zucchini, arugula, and olive oil—great in bowls, sandwiches, pasta, or as a grill highlight.

Lauwarmer Winter-Gemüse-Seitan-Salat - fitgrade.ch

Fitgrade Seasonal Tip

Warm Winter Veggie Seitan Salad

Try the seitan steak in a lukewarm roasted vegetable salad – perfect for the cold season yet still light. Cut seasonal oven vegetables such as carrots, parsnips, pumpkin cubes, red onions and bell peppers into pieces, place everything on a tray with some olive oil, salt, pepper and rosemary, and roast until slightly caramelised. While the vegetables finish roasting, slice the seitan steak into 1–1.5 cm thick pieces and fry them in a little oil until golden brown on each side. Then cut the steaks into strips, mix with the lukewarm vegetables in a large bowl and finish with fresh parsley or rocket, a squeeze of lemon juice and a drizzle of olive oil. You get a quick, protein-rich comfort dish that also works perfectly as meal prep for the next day – simply store in a lunch box in the fridge and reheat briefly.