Ahead

Ahead Protein Bar | 45g

Creamy, crunchy and low sugar: the ahead High Protein Candy Bar delivers full-on flavor with 11 g protein – ideal on the go, for training and sweet-tooth moments. Available in four flavors and as a 14-pack.

11 g protein per 45 g bar
Low sugar, creamy-filled candy bar
Single bar or 14-pack, 4 flavors

Grösse

CHF 3.90

14x45g

CHF 49.90

Geschmack

Coconut Almond

Fudge Brownie

Cookies & Cream

Lemon Cheesecake

In stock, ready to ship
Backordered, shipping soon

CHF 3.90

incl. VAT

Berechnet...

Sicher bezahlen

Free shipping on orders over CHF 70.-

Order by 6 pm - delivered tomorrow

Twint & Payment by Invoice

Indulgence like a fine praline with smart macros: the ahead High Protein Candy Bar pampers with a soft core, delicate chocolate coating and crunchy pieces – perfect for your active lifestyle.

As a snack at the office, pre-workout or on the go: one bar delivers 11 g of protein with low sugar. Keep your treat break light – without sacrificing taste.

Why you’ll love this protein bar

Creamy filling with a pleasantly soft texture
High protein, low sugar – ideal for fitness and physique goals
Individually wrapped: always fresh, always ready

Four flavors, one favorite bar

Pick your flavor to match your mood: Coconut Almond brings tropical vibes with coconut and almond; Fudge Brownie tastes wonderfully chocolatey; Cookies & Cream delivers that classic cookie-and-cream twist; Lemon Cheesecake is fresh and dessert-like. Find the perfect moment of enjoyment for every craving.

Your smart snack for any moment

The High Protein Candy Bar supports your daily protein intake – convenient, tasty and without a sugar crash. Perfect as a post-workout reward, a focused study or office snack, or whenever your sweet tooth calls.

Variants & stock up

Available as a 45 g single bar or as a practical 14×45 g value pack for your snack drawer, gym bag or meal-prep shelf. Mix your favorite flavors or stock up on your No. 1 – so you always have the right portion at hand.

Ready to snack?

Grab your favorite flavor now and discover how good a protein bar can taste. Add to cart and enjoy!

Nutrition Facts

Average nutritional values

Nutrient	Per 100 g	Per serving	% RI*
Energy	1725 kJ / 415 kcal	776 kJ / 187 kcal	9

Fat	23 g	11 g	16
of which saturates	12 g	5.3 g	27
Carbohydrate	34 g	15 g	6
of which sugars	3.8 g	1.7 g	2
of which polyols	29 g	13 g	—
Protein	25 g	11.0 g	22
Salt	0.18 g	0.08 g	1
Fibre	7.2 g	3.3 g	—
* % RI = Reference intake of an average adult (8400 kJ / 2000 kcal) per serving. Values rounded.

Ingredients

Sweetener: maltitol, milk proteins, cocoa butter, humectant: glycerin, whole milk powder, hydrolyzed collagen (beef), 7.5% roasted almond pieces, polydextrose, water, 3.3% dried coconut flakes, soluble corn fiber, sunflower oil, flavourings, natural flavour, emulsifier: lecithins.

Allergens: milk, almonds

Note

Legal name: Protein bar with sweeteners. With sweeteners. Excessive consumption may have a laxative effect. May contain traces of cereals containing gluten, soy, tree nuts and peanuts. Contains bovine collagen. Protect from heat and direct sunlight.

Manufacturer: ahead GmbH, Lange Reihe 29, 20099 Hamburg

Perfect as a protein-rich snack after training, on the go, or whenever hunger strikes. Enjoy straight from the wrapper – no prep needed. Tastes extra crunchy chilled, creamy at room temperature. Ideal for quick protein between meals.

Note: Consume as part of a varied and balanced diet. Due to the sweetener content, excessive consumption may have a laxative effect.

Shipping costs: CHF 6.90 for deliveries to Switzerland and Liechtenstein. Free delivery for orders over CHF 70.–

24-hour delivery: Orders placed by 6:00 PM will be delivered the following working day (Monday–Friday).

Shipping by: Swiss Post Ltd.

Note: Due to food safety regulations, this product cannot be returned.

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High in protein

Questions & Answers

One 45 g bar provides 11 g of protein.

Yes. It’s designed as a low-sugar snack and contains only a small amount of sugar per 45 g bar.

Coconut Almond, Fudge Brownie, Cookies & Cream and Lemon Cheesecake.

Yes, in addition to the 45 g single bar there is a 14×45 g stock pack.

As a quick snack on the go, before or after training, or whenever you crave something sweet.

Proteinriegel-Winterdessert mit Joghurt und Früchten - fitgrade.ch

Fitgrade Seasonal Tip

Protein Bar as Winter Dessert

Don’t just keep the bar as a quick grab-and-go snack – turn it into a small, balanced dessert: slice the protein bar into thin pieces and arrange them on a plate with a few fresh orange segments or pear slices. Add a spoonful of plain yogurt or quark on the side and you have a protein-rich dessert plate for chilly evenings. This way you have something to spoon and chew, you stay satisfied longer and get even more flavour out of the bar. Extra tip: if you like it especially cosy, warm the bar in the microwave for 5–8 seconds – the filling becomes creamier and feels even more like a freshly made dessert.