ESN Q10 Kapseln + Selen | 90 Caps - fitgrade.ch

ESN Q10 Capsules + Selenium | 90 Caps

ESN Q10 Capsules + Selenium combine high-dose coenzyme Q10 with selenium – a smart way to support energy, recovery, and cell protection for training and daily life. Vegan, neutral taste, hassle-free in your routine.

200 mg Q10 + selenium per capsule
Vegan, neutral taste, 90 capsules
With piperine for a modern formula

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Energy and recovery – cleverly combined

With ESN Q10 + Selenium, you take your routine to the next level: coenzyme Q10 is an endogenous component of the mitochondria – the powerhouses of your cells – and selenium helps protect cells from oxidative stress. This combo is a smart choice for training, work, and everyday life.

The vegan capsules are neutral in taste, easy to integrate at any time, and fit an active, body-conscious lifestyle.

What makes the formula special?

Q10 and selenium are considered a strong duo: while Q10 is closely linked to cellular energy processes, selenium supports protection against oxidative stress – a factor that can increase during everyday demands or sports. The recipe is rounded off with piperine (black pepper extract).

Double antioxidant power: Q10 + selenium
Ideal for phases of intense load and recovery
Vegan, neutral taste, and everyday-friendly
90 capsules – practical supply size
Modern formula with piperine

Who is Q10 + Selenium for?

For anyone who wants to consciously support performance and well-being – whether in the gym, endurance training, or a demanding day-to-day. If you prefer a streamlined supplement routine, Q10 + Selenium is a versatile basic.

Athletes in intensive training phases
Professionals with a full to-do list
Students in focus and exam periods

Quality that delivers

ESN relies on a clear, modern formulation in a sensible dosage. The capsule format makes intake especially uncomplicated – even on the go. The product is vegan and complements a conscious, figure-friendly diet.

Fits perfectly into your routine

The capsules combine easily – for example with protein, omega-3, or a multivitamin. Build a tailored, goal-focused supplement base in no time.

Your next step

Get ESN Q10 Capsules + Selenium now and strengthen your daily routine – easy to order, quick to integrate, and ready for your goals.

Nutrition Facts

Average values

Item	Per 100 g	Per serving	% RI*
Energy	—	8 kJ / 2 kcal	0

Fat	—	0 g	0
of which saturates	—	0 g	0
Carbohydrate	—	0 g	0
of which sugars	—	0 g	0
Protein	—	0 g	0
Salt	—	0.00 g	0
Fibre	—	0.0 g	—

Coenzyme Q10	—	200 mg	—
Black pepper extract	—	2.3 mg	—
of which piperine	—	2.2 mg	—
Selenium	—	18 µg	33 †
* % RI = Percentage of the reference intake for an average adult (8400 kJ / 2000 kcal) per serving. Values rounded. † For vitamins and minerals: % NRV in accordance with Regulation (EU) No 1169/2011 Annex XIII. No NRV established for coenzyme Q10 and piperine.

Ingredients

Coenzyme Q10 (ubiquinone), bulking agent (microcrystalline cellulose), capsule shell (hydroxypropyl methylcellulose), black pepper extract, sodium selenite.

Allergens: None.

Note

Legal name: Food supplement with coenzyme Q10 and selenium. Do not exceed the recommended daily intake. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Not suitable for children and adolescents, pregnant or breastfeeding women. Store in a cool, dry place protected from light.

Manufacturer: Fitmart GmbH & Co.KG, Werner-von-Siemens-Straße 8, 25337 Elmshorn, Deutschland

Take 1 capsule once daily unchewed with sufficient water—ideally with a meal containing some fat, as Q10 is fat‑soluble. Take it at the same time each day to build a consistent routine. The intake is neutral in taste and easy to integrate into training and everyday life.

Note: Consume as part of a varied and balanced diet. Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced diet and a healthy lifestyle. Keep out of reach of young children. Not suitable for children and adolescents, pregnant or breastfeeding women.

Shipping costs: CHF 6.90 for deliveries to Switzerland and Liechtenstein. Free delivery for orders over CHF 70.–

24-hour delivery: Orders placed by 6:00 PM will be delivered the following working day (Monday–Friday).

Shipping by: Swiss Post Ltd.

Note: Due to food safety regulations, this product cannot be returned.

Vegan

Vegetarian

Gluten-free

Lactose-free

Sugar-free

Questions & Answers

Yes. The capsule shell is made from HPMC and is fully vegan.

For people with an active lifestyle, athletes, and anyone who wants to support energy balance and cell protection in a smart way.

Yes. Common combos include protein, omega-3, or a multivitamin—depending on your goal.

With daily use, 90 capsules typically last about three months.

No. The capsules are neutral in taste and easy to swallow.

Abendessen-Routine mit Q10-Kapsel - fitgrade.ch

Fitgrade Seasonal Tip

Evening routine for full Q10 use

Turn your capsules into a soothing evening ritual: take your Q10 + selenium capsule daily with dinner, together with a glass of water and a meal that includes some healthy fats – for example oven-baked salmon, a cosy autumn-winter tray of roasted vegetables with olive oil, or a mixed salad topped with nuts. This helps you make the most of the fat-soluble Q10. Place the jar where you prepare your dinner or keep your water, so it stays in sight. Many customers also set a quiet daily phone reminder for the evening – after a few days, taking your capsule becomes a solid habit and you no longer have to think about it.