More Nutrition Protein Griesspudding | 30g SAMPLE - fitgrade.ch
More Nutrition Protein Griesspudding | 30g SAMPLE - fitgrade.ch
More Nutrition Protein Griesspudding | 30g SAMPLE - fitgrade.ch
More Nutrition Protein Griesspudding | 30g SAMPLE - fitgrade.ch
More Nutrition Protein Griesspudding | 30g SAMPLE - fitgrade.ch
More Nutrition Protein Griesspudding | 30g SAMPLE - fitgrade.ch
More Nutrition Protein Griesspudding | 30g SAMPLE - fitgrade.ch
More Nutrition Protein Griesspudding | 30g SAMPLE - fitgrade.ch
More Nutrition Protein Griesspudding | 30g SAMPLE - fitgrade.ch
More Nutrition Protein Griesspudding | 30g SAMPLE - fitgrade.ch
More Nutrition Protein Griesspudding | 30g SAMPLE - fitgrade.ch
More Nutrition Protein Griesspudding | 30g SAMPLE - fitgrade.ch

More Nutrition Protein Semolina Pudding | 30g SAMPLE

Creamy protein semolina pudding to try: the 30 g sample delivers warm indulgence with plenty of protein — ideal for diet, fitness and on the go.

  • High protein, no added sugar
  • Ready in minutes with hot water
  • Original Taste or Chocolate Base


Taste
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Regular priceCHF 6.90
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  • Order by 6 pm - delivered tomorrow
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Warm, creamy, satisfying — this protein semolina pudding brings the beloved classic into a modern, everyday fitness version. The 30 g sample is perfect to test flavor and texture or to enjoy a quick, warm snack on the go.

Creamy pleasure, smarter focus

The recipe combines high-quality milk protein with fine durum wheat semolina. The result: a pleasantly mild base with no added sugar that is wonderful to enjoy warm by the spoon. Glucomannan is known for its swelling properties and fits perfectly into a calorie-conscious diet.

Why it will win you over

Creamy texture, effortless preparation, and a macro profile that shines in diet and fitness phases. For more variety, elevate your pudding with fruity toppings, nut butter or a flavour powder — every bowl becomes your personal moment of indulgence.

Your moment — whenever it fits

As a warm, light breakfast, a dessert swap after a meal, or a quick post-workout snack: Stir with boiling water, let it sit briefly, and refine as you like — done. In just a few minutes, you have a soothing, protein-rich meal.

Original Taste or Chocolate Base

You choose: Original Taste is neutral-mild — the perfect stage for toppings and flavours. Chocolate Base delivers a chocolaty foundation — ideal if you love a cocoa-forward profile. Both versions are delicious on their own or ready to be creatively pimped.

Practical trial size

The 30 g sample is ideal for testing, for on the go, or as a small office stash. Find your favorite and enjoy a warm pudding moment whenever you crave it.

Try it now and secure your pudding moment!

Nutrition Facts

Average nutritional values

NutrientPer 100 gPer serving
% RI*
Energy1417 kJ /337 kcal850 kJ /202 kcal10
Fat1.3 g0.8 g1
of which saturates0.7 g0.4 g2
Carbohydrate23 g14 g5
of which sugars3.7 g2.2 g2
Protein56 g34.0 g68
Salt1.20 g0.72 g12
Fibre3.1 g1.9 g
* % RI = Reference intake for an average adult (8400 kJ / 2000 kcal) per serving. Values rounded.
For vitamins and minerals: % NRV according to Regulation (EU) No 1169/2011 Annex XIII.
Ingredients

Milk protein concentrate 67%, durum wheat semolina 25%, flavouring, thickener (gum arabic), glucomannan (from konjac root), salt, lactase, sweetener (sucralose).

Allergens: Milk, Wheat

Nutri-Score B
Note
Product designation: Powder for preparing a protein-enriched semolina pudding, with sweetener. With sweetener. No added sugar. Contains naturally occurring sugars. Contains glucomannan — drink 1–2 glasses of water with each portion. Not suitable for people with swallowing difficulties. Do not consume un-swollen. Store dry, cool and tightly closed.

Manufacturer: The Quality Group GmbH / Fitmart GmbH & Co.KG, Werner-von-Siemens-Straße 8, 25337 Elmshorn, Deutschland

For 1 serving, add 60 g powder to a bowl, mix smoothly with 200 ml boiling water and leave covered to swell for 5 minutes. Enjoy warm and creamy — pure or with approx. 2 g flavour powder, fresh berries, nut butter or a crunchy topping of your choice. Ideal for breakfast, after training or as dessert. Top as desired and enjoy immediately.

Note: Consume as part of a varied, balanced diet. Please prepare and let it swell as recommended; do not consume un-swollen. Contains glucomannan — drink 1–2 glasses of water with each serving. Not suitable for people with swallowing difficulties.

Shipping costs: CHF 6.90 for deliveries to Switzerland and Liechtenstein. Free delivery for orders over CHF 70.–

24-hour delivery: Orders placed by 6:00 PM will be delivered the following working day (Monday–Friday).

Shipping by: Swiss Post Ltd.

Note: Due to food safety regulations, this product cannot be returned.
Vegetarian
High in protein

Questions & Answers

Stir the powder with boiling water until smooth, cover and let it swell briefly, then enjoy warm. Refine with flavour powder, berries or nut butter as desired.

One serving (60 g powder) provides approx. 34 g protein. The 30 g sample equals half a serving.

Original Taste (neutral-mild) and Chocolate Base (chocolatey base).

Yes, the recipe contains no added sugar and is rounded off with a sweetener.

Yes. It’s prepared with hot water, high in protein and easy to integrate into a calorie-conscious routine.

Wärmender Apple-Pie-Griesspudding - fitgrade.ch
Fitgrade Seasonal Tip

Warming Apple Pie Pudding

Prepare the protein semolina pudding as instructed and let it sit until it is pleasantly warm, not hot. Then layer it in a glass with a layer of cinnamon apple compote (or briefly pan-warmed apple pieces with a little cinnamon) and a spoonful of yogurt. Finish with some chopped nuts or almonds and a pinch of cinnamon on top. You get a cosy autumn-winter “apple pie” pudding dessert that feels indulgent but still fits perfectly into your fitness routine.