VAST

VAST Rice + Whey | 900g

Creamy rice pudding with whey — ready in seconds, perfect for breakfast, pre- or post-workout. No added sugar and gluten-free.

High protein, easy to digest
Quick to prepare — hot or cold
In 5 flavours: Cinnamon Milk, Vanilla Cookie, Milky Chocolate, Natty Nougat, Apple Pie

Geschmack

Cinnamon Milk

CHF 34.90

Vanilla Cookie

CHF 34.90

Milky Chocolate

CHF 34.90

Natty Nougat

CHF 34.90

Apple Pie

CHF 34.90

In stock, ready to ship
Backordered, shipping soon

CHF 34.90

incl. VAT

Berechnet...

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Free shipping on orders over CHF 70.-

Order by 6 pm - delivered tomorrow

Twint & Payment by Invoice

VAST Rice + Whey is your no-fuss protein fitness meal: instant rice flour meets premium whey—creamy, mild and ready in seconds. Just mix and enjoy—morning, around your workout or as a smart snack in between.

Creamy in seconds

Prefer it warm and cozy or refreshingly cold? This powder turns into a velvety bowl in no time. Ideal when you need something quick without compromising on taste or quality.

Smart blend for active days

The combination of rice and whey provides an easily digestible base with high protein—perfect to support your goals in everyday life, during training and while dieting. No added sugar and gluten-free.

Five flavours that motivate

Switch between Cinnamon Milk, Vanilla Cookie, Milky Chocolate, Natty Nougat and Apple Pie. Delicious on its own—and even more of a highlight with your favourite creative twists.

Everyday-ready & versatile

Whether as a quick breakfast, a pre-workout for available energy or a simple protein base after training—VAST Rice + Whey fits your routine and is easy to integrate anywhere.

Convenient to stock up

The 900 g tub is long-lasting and ideal for your weekly routine—so you always have a tasty option at hand. Pick your favourite flavour now and enjoy a creamy protein bowl!

Nutrition Facts

Average nutritional values

Nutrient	Per 100 g	Per serving	% RI*
Energy	1597 kJ / 378 kcal	958 kJ / 227 kcal	11

Fat	3.2 g	1.9 g	3
of which saturates	1.9 g	1.1 g	6
Carbohydrates	53.2 g	32.0 g	12
of which sugars	2.3 g	1.4 g	2
Protein	35.4 g	21.2 g	42
Salt	0.10 g	0.06 g	1
* % RI = Percentage of the reference intake for an average adult (8400 kJ / 2000 kcal) per serving. Values rounded.

Ingredients

instantized, extruded rice flour, whey protein concentrate (milk), flavourings, sea salt, cinnamon, low-fat cocoa powder, colouring food (beetroot juice powder), sweetener (sucralose)

Allergens: Milk

Note

Designation: Food supplement in powder form with rice and whey protein. With sweetener. Contains milk. Store in a cool, dry place and protect from direct heat and light. Protein contributes to the growth and maintenance of muscle mass. Recommended daily portion: 1 serving (60 g). Do not exceed the recommended daily portion. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of children.

Manufacturer: VAST Sports GmbH, Rasumofskygasse 23, 1030 Wien, Österreich

For one serving, mix 60 g of powder (2 scoops) with 150–200 ml of water, milk or a plant-based drink in a shaker or with a whisk. Let sit for 1–2 minutes until creamy. Prepare warm if desired (mix with hot water or briefly heat in the microwave). Ideal as a quick breakfast and as a pre- or post-workout meal. Optionally top with berries, nut butter or cinnamon.

Note: Consume as part of a varied and balanced diet. Recommended daily portion: 1 serving (60 g). Do not exceed the recommended daily portion. Keep out of reach of children.

Shipping costs: CHF 6.90 for deliveries to Switzerland and Liechtenstein. Free delivery for orders over CHF 70.–

24-hour delivery: Orders placed by 6:00 PM will be delivered the following working day (Monday–Friday).

Shipping by: Swiss Post Ltd.

Note: Due to food safety regulations, this product cannot be returned.

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Vegetarian

Gluten-free

Questions & Answers

An instant rice pudding with high-quality whey protein—creamy, mild in taste and ready in seconds.

Simply mix with cold or warm liquid until creamy — done. Adjust thickness by changing the amount of liquid.

As a quick breakfast and before or after training — or anytime you need a high-protein meal.

Yes, it’s gluten-free and contains no added sugar.

About 15 servings — ideal for weekly planning.

Warme Protein-Apfelstrudel-Bowl - fitgrade.ch

Fitgrade Seasonal Tip

Warm Protein Apple Strudel Bowl

Turn your Rice + Whey into a “protein apple strudel bowl” on chilly days: prepare your portion as recommended with hot water or hot milk and let it thicken for a moment. Meanwhile, slice a small apple thinly, briefly steam it in a pan with a little water or a splash of lemon juice and season with cinnamon. Spoon the warm apple pieces over your bowl and, if you like, top with a bit of nut butter or some chopped nuts. In just a few minutes you have a cosy, high-protein comfort meal that fills you up without feeling heavy – ideal after a training session or a long day at work.