Ahead

Ahead Cups | 2x17g

Creamy nut butter cups with white or dark chocolate – only 0.8 g sugar per cup. The smarter snack for dieting, low‑carb and guilt‑free indulgence.

2 cups à 17 g – ideal to go
Palm‑oil free, vegetarian & gluten‑free
Many flavours: Peanut, White, Dark, Pistachio, Marzipan

Grösse

2 Cups

CHF 4.90

15 x 2 Cups

CHF 58.90

Geschmack

Dark Chocolate Marzipan Nut Butter

Dark Chocolate Peanut Butter

Milk Chololate Peanut Butter

White Chocolate Peanut Butter

White Chocolate Pistachio Butter

In stock, ready to ship
Backordered, shipping soon

CHF 4.90

incl. VAT

Berechnet...

Sicher bezahlen

Free shipping on orders over CHF 70.-

Order by 6 pm - delivered tomorrow

Twint & Payment by Invoice

The ahead Nut Butter Cups are your upgrade for snack time: a silky chocolate shell meets a creamy nut filling – wonderfully nutty, pleasantly sweet, and with only 0.8 g of sugar per cup. Just right if you eat with fitness and a lean shape in mind and still don’t want to miss out on indulgence.

Choose between delicate white or intense dark chocolate and pair them with popular fillings like peanut, pistachio or marzipan. Every bite delivers the perfect balance of snap and creaminess – ideal on the go, at the office, or as a smart dessert moment.

Why this snack convinces

Only 0.8 g sugar per cup – perfect for a reduced-sugar diet
Palm oil free – for conscious enjoyment
Vegetarian & gluten-free – highly compatible

Flavours & sizes

Whether you love variety or already have a favorite – you’ll find it here:

White Pistachio Butter Cups
White Peanut Butter Cups
Peanut Butter Cups
Dark Chocolate Peanut Butter Cups
Marzipan Nut Butter Cups

Available as a handy snack pack with 2 cups (2x17 g) or as a stock box with 15 x 2 cups – perfect for sharing, your meal-prep setup, or the office drawer.

Made for your lifestyle

The cups fit seamlessly into your day: as a sweet finish after a meal, a smart pre- or post-workout treat, or simply whenever cravings hit. Modern sweetening and thoughtful composition – so it stays indulgent without going overboard.

Tip for warm days

Did summer treat your parcel a bit too well? Store cool for a short while – straight from the fridge or slightly chilled, the cups are a real highlight.

Pick your favorite flavour, add to cart, and discover your new go-to snack.

Nutrition facts

Average nutritional values

Nutrient	Per 100 g	Per serving	% RI*
Energy	2273 kJ /543 kcal	386 kJ /92 kcal	5

Fat	47.1 g	8.0 g	11
of which saturates	20.2 g	3.4 g	17
Carbohydrate	35.8 g	6.1 g	2
of which sugars	4.9 g	0.8 g	1
of which polyols	28.2 g	4.8 g	—
Protein	9.0 g	1.5 g	3
Salt	0.50 g	0.09 g	2
Fibre	2.8 g	0.5 g	—
* % RI = Percentage of the reference intake for an average adult (8400 kJ / 2000 kcal) per serving. Values rounded.

Ingredients

Sweeteners: maltitol, pistachio paste (21.9%), cocoa butter, cashew paste, vegetable fats (shea butter, coconut oil), milk powder, sweetener: erythritol, sunflower oil, sea salt, emulsifier: soy lecithin, natural flavouring, vanilla extract, sweeteners: steviol glycosides (from stevia), sucralose. Cocoa: minimum 35%. May contain traces of peanuts, other tree nuts and sesame.

Allergens: Pistachio, cashew, milk, soy

Note

Legal name: White chocolate with pistachio paste filling, with sweeteners. Contains sweeteners. Excessive consumption may have a laxative effect. May contain traces of peanuts, other tree nuts and sesame. Cocoa: minimum 35%. Made in the EU.

Manufacturer: ahead GmbH, Lange Reihe 29, 20099 Hamburg

Enjoy the cups as a small snack between meals, with your coffee, or as a mini dessert. One serving equals 1 cup (17 g); enjoy 1–2 cups per day as needed. Especially delicious slightly chilled in summer. Perfect on the go, at the office or after training.

Note: Consume as part of a varied and balanced diet. Contains sweeteners; excessive consumption may have a laxative effect. Not suitable for pets. Store in a cool, dry place.

Shipping costs: CHF 6.90 for deliveries to Switzerland and Liechtenstein. Free delivery for orders over CHF 70.–

24-hour delivery: Orders placed by 6:00 PM will be delivered the following working day (Monday–Friday).

Shipping by: Swiss Post Ltd.

Note: Due to food safety regulations, this product cannot be returned.

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Vegetarian

Gluten-free

Sweetened with stevia

Questions & Answers

Only about 0.8 g of sugar per cup – ideal for a reduced‑sugar diet.

Du bekommst 2 Cups à 17 g pro Packung oder die Vorratsbox mit 15 x 2 Cups.

Ja, die ahead Nut Butter Cups sind vegetarisch und glutenfrei.

Nein, die ahead Nut Butter Cups kommen ohne Palmöl aus.

Bitte schattig und kühl lagern. Bei Ankunft im Sommer zügig entnehmen und kurz in den Kühlschrank legen.

Cremiger Kaffee mit geschmolzenen Nut Butter Cups - fitgrade.ch

Fitgrade Seasonal Tip

Your smart barista moment

For a truly cosy autumn and winter moment, you can turn the nut butter cups into a quick little dessert: warm some milk or your favourite plant-based drink and mix it with a hot espresso or strong coffee to create a creamy coffee drink. Cut one cup into rough pieces and add it directly to the still hot glass – the chocolate gently melts, the nut filling softens and blends with the coffee into a fine, lightly sweet foam layer. On top, depending on the flavour, you can sprinkle some chopped nuts (e.g. pistachios or peanuts) or a little cocoa powder. This way you transform your everyday coffee into a small, figure-friendly “barista moment” – perfect after a workout or as a smart finish after a meal.