Creamy instant rice cream for fast, clean carbs — ready in seconds hot or cold. Sugar-free, gluten-free, lactose-free and 100% vegan.
Mixes finely — even in a shake
About 25 servings per 900 g tub
Popular flavors: Apple Pie, Double Vanilla, Coconut Cream & more
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CHF 21.90
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VAST Rice Pudding is your no-fuss rice cream for everyday life and training: mixed in seconds with cold or warm liquid, pleasantly creamy and ideal for breakfast, a snack, or around your workout.
Clean carbs – light and easy to digest
The base is 100% extruded rice flour — a high-quality source of complex carbohydrates. Sugar-free, gluten-free, lactose-free and vegan, this Rice Pudding fits perfectly into an active lifestyle and provides a natural, easily digestible energy source.
As flexible as you are
At home, in the gym or at the office: stir, let sit briefly, enjoy. You control the texture via the amount of liquid — from silky to pudding-like. Thanks to its fine texture, the pudding also blends lump-free into protein shakes or becomes the base for bowls, porridge-style creations or creative desserts.
Flavors that keep you motivated
Stay inspired with varieties like Apple Pie, Double Vanilla, Coconut Cream, Strawberry Yogurt or Triple Chocolate. For maximum freedom there’s also a neutral variant — ideal for baking, refining or combining with your favorite protein powder.
Stock up with ease
The 900 g tub delivers around 25 servings — perfect for smart meal prep and always on hand. Thanks to excellent solubility, you’ll get creamy results in no time, hot or cold.
Quality you can taste
Fine, soluble rice cream based on natural raw materials — developed for fitness fans and anyone looking for a clever carbohydrate source. Light, versatile and simply good.
Ready for your next spoonful of energy? Pick your favorite flavor now and secure VAST Rice Pudding for everyday life and training.
Nutrition Facts
Average nutritional values
Serving size: 36.1 g
Servings per container: 25
Nutrient
Per 100 g
Per serving (36.1 g)
% RI*
Energy
1527 kJ /365 kcal
551 kJ /132 kcal
7
Fat
1.0 g
0.36 g
1
of which saturates
0.0 g
0.0 g
0
Carbohydrate
83 g
30.0 g
12
of which sugars
0.2 g
0.07 g
0
Protein
6.9 g
2.49 g
5
Salt
0.40 g
0.14 g
2
* % RI = Reference intake for an average adult (8400 kJ / 2000 kcal) per serving. Values rounded.
Designation of the food: Instant rice cream (powder based on extruded rice flour). With sweetener. No added sugar. Gluten-free. Lactose-free. Vegan. Store in a cool, dry and dark place. Protect from heat and direct sunlight. Measuring scoop included.
Manufacturer: VAST Sports GmbH, Rasumofskygasse 23, 1030 Wien, Österreich
For one serving, mix 2 scoops (approx. 36.1 g) with 150–200 ml cold or warm water until smooth. Let sit for 1–2 minutes until the desired creamy consistency is reached; add a little more liquid if needed. Enjoy on its own or top with fruit, nut butter or crunch. Ideal for breakfast, snacks or around your workout. For extra protein, mix with your favorite protein powder.
Note: Recommended intake: 1 serving (36.1 g) daily or as needed. Consume as part of a varied, balanced diet. With sweetener. Caution when preparing with hot liquid (steam).
Shipping costs: CHF 6.90 for deliveries to Switzerland and Liechtenstein. Free delivery for orders over CHF 70.–
24-hour delivery: Orders placed by 6:00 PM will be delivered the following working day (Monday–Friday).
Shipping by: Swiss Post Ltd.
Note: Due to food safety regulations, this product cannot be returned.
Vegan
Vegetarian
Gluten-free
Lactose-free
Sugar-free
Questions & Answers
Simply stir with cold or warm water (or plant milk) until smooth, let it sit briefly, then add your favorite toppings.
Yes, the Rice Pudding is gluten-free, lactose-free and 100% vegan.
Yes. Its fine instant texture dissolves very well and makes your shake creamier — ideal before or after training.
Apple Pie, Double Vanilla, Neutral, Coconut Cream, Strawberry Yogurt and Triple Chocolate.
Around 25 servings per 900 g tub.
Fitgrade Seasonal Tip
Creamy Apple Pie Evening Pudding
Warming apple pie rice pudding – perfect after an active day.
How to:
Stir 2 scoops of apple pie flavoured rice pudding powder with 150–180 ml of warm water or milk alternative until smooth and let it thicken for 1–2 minutes. Dice a small apple finely, add it to a non-stick pan with a teaspoon of water and a pinch of cinnamon and gently cook over medium heat until soft.
Serve the creamy rice pudding in a bowl, spoon the warm apple pieces on top and finish with a teaspoon of nut butter and some crunchy granola or chopped nuts.
Tip:
If you let the pudding sit for 10–15 minutes, it becomes extra silky. Ideal as a cosy evening dessert after training or a long day – light, easy to digest and without any complicated preparation.