More Nutrition Protein Pancake & Waffle Mix | 45g SAMPLE
Fluffy pancakes or crispy waffles – with the Neutral Protein Pancake & Waffle Mix your high‑protein breakfast is ready in no time. The 45 g sample is ideal for testing, meal prep and a smart snack in a diet.
2‑in‑1 mix: pancakes & waffles
Neutral taste – sweet or savoury
High‑protein & calorie‑conscious
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Pancakes or waffles – you decide
One mix, two options: the Protein Pancake & Waffle Mix brings fluffy pancakes or crispy waffles to your plate in no time. The neutral version is your creative playground – from fruity‑sweet to savoury. The compact 45 g sample is perfect to discover texture and taste or to plan a portion of enjoyment on the go.
Simply whisk with milk or an unsweetened plant drink, let it rest briefly and cook until golden – breakfast that feels like a cheat meal without being one.
High‑protein, everyday‑friendly & mindful
The mix is high in protein, with no added sugar and compared to classic baking mixes lower in fat and carbs – ideal for a figure‑friendly diet, low‑carb phases and anyone who likes it light and delicious. Whether before class, after training or as meal prep for the week: this mix fits your lifestyle.
As versatile as your day
Neutral means maximum freedom: Go sweet with berries, cinnamon, vanilla or sugar‑free syrup. Or create savoury versions with herbs, cream cheese or vegetables – also a hit as a protein waffle sandwich.
Topping inspirations
Fresh berries & sugar‑free syrup
Nut butter, banana & a pinch of cinnamon
Herb cream cheese or avocado
Practical as a sample
Test first, then fall in love: With 45 g you get a convenient trial size – ideal for a first impression, your gym bag or your emergency stash. Try it now and upgrade your breakfast!
Nutrition Facts
Average nutritional values (dry product)
Serving size: 45 g
Servings per container: 1
Nutrient
Per 100 g
Per serving (45 g)
% RI*
Energy
1504 kJ /358 kcal
677 kJ /161 kcal
8
Fat
2.2 g
1.0 g
1
of which saturates
1.1 g
0.5 g
3
Carbohydrate
26.7 g
12.0 g
5
of which sugars
2.7 g
1.2 g
—
Protein
55.6 g
25.0 g
50
Salt
0.78 g
0.35 g
6
* % RI = Reference intake of an average adult (8400 kJ / 2000 kcal) per serving. Values rounded.
Legal name: High‑protein baking mix for pancakes and waffles. No added sugar. Contains gluten, milk and egg. Store in a cool, dry place away from heat.
Manufacturer: The Quality Group GmbH / Fitmart GmbH & Co.KG, Werner-von-Siemens-Straße 8, 25337 Elmshorn, Deutschland
For 1 serving, mix 45 g of mix with 145 ml low‑fat milk (1.5%) or an unsweetened plant drink in a shaker or bowl until smooth. Let sit for 2–3 minutes. Cook in a well‑preheated, lightly greased pan or waffle iron until golden brown. Depending on the appliance, yields several small pancakes or approx. 2 waffles. Top sweet with berries, nut butter or sugar‑free syrup – or savoury with herbs, cheese and vegetables.
Note: Nutrition values refer to the dry product; values vary when prepared with milk or a plant drink. Consume as part of a varied, balanced diet. Cook batter thoroughly.
Shipping costs: CHF 6.90 for deliveries to Switzerland and Liechtenstein. Free delivery for orders over CHF 70.–
24-hour delivery: Orders placed by 6:00 PM will be delivered the following working day (Monday–Friday).
Shipping by: Swiss Post Ltd.
Note: Due to food safety regulations, this product cannot be returned.
Vegetarian
High in protein
Questions & Answers
The sample makes one serving — depending on the appliance, several small pancakes or about two waffles.
Whisk with milk or an unsweetened plant drink, let it rest briefly and cook golden brown in a pan or waffle iron.
Yes, the neutral taste can be refined flexibly, sweet (e.g., with berries) or savoury (e.g., with herbs).
Yes, the mix is vegetarian. It is not vegan.
Yes. It’s high in protein, with no added sugar and lower in fat and carbs than classic baking mixes.
Fitgrade Seasonal Tip
Savoury Evening Protein Waffles
Savoury protein waffles as an easy dinner
How to:
Mix the contents of one 45 g sachet with about 145 ml milk or unsweetened plant drink until smooth and let the batter rest briefly. Then stir in 2–3 tablespoons grated cheese, finely sliced spring onions or herbs and, if you like, small cubes of vegetables (e.g. bell pepper or spinach). Bake in a well preheated waffle iron until you get 2 golden, savoury waffles.
Serving idea:
Serve the waffles with a spoonful of cream cheese or cottage cheese and a few fresh vegetable sticks. This way you have a warm, protein-rich dinner in just a few minutes that satisfies without feeling heavy – ideal after a long day or a workout.