The ahead Sour Gummies deliver that iconic sour gummy pleasure — with ultra‑low sugar and a pleasantly firm chew. Perfect for mindful snacking and your low‑carb routine.
97% less sugar than regular gummies
Low in calories and high in fibre
Many flavours: e.g. Green Apples, Sour Cola, Sweet Peaches
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Craving the real gummy moment — just smarter? ahead Sour Gummies give you the sweet-and-sour sensation you love, with a modern recipe and a mindful nutrition profile. Each 50 g pack is ideal on the go, in your gym bag, or for a small treat between meetings.
Whether Green Apples, Sour Cola, Sweet Peaches or Sour Cherries: pick your favorite and enjoy a fresh, sour kick with a pleasantly firm bite. This is snacking today — delicious, mindful and without compromise.
Why you'll love these gummies
Low sugar: no added sugar and significantly less sugar than conventional gummies
Mindful enjoyment: low in calories and high in fibre
Sour coated: that iconic fruity taste with an extra kick
Everyday-ready: 50 g pouch — perfectly portioned for on the go
Treat yourself to your favourite flavour without guilt — as a smart snack before training, during a study session, or whenever the sweet craving hits.
Note: The varieties differ in flavour and shape; the core idea stays the same — maximum enjoyment with minimal sugar.
Which flavour suits you?
Green Apples brings the iconic apple-ring vibe — sweet, sour, fresh. Sour Cola delivers a sparkling retro kick, Sweet Peaches tastes delightfully fruity and mild, and Sour Cherries strikes the perfect sweet-and-sour balance. Fluffy Hearts, Winter Friends, Winter Magic and Gummy Bears are also in the line-up — perfect for mixing and matching.
Good to know
The recipe relies on modern sweeteners instead of added sugar and a high fibre content — ideal if you want to snack more consciously and support your shape and nutrition goals.
Ready for your new favourite snack? Choose your flavour now — while stocks last.
Nutrition facts
Average nutritional values
Serving size: 50 g
Servings per pack: 1
Item
Per 100 g
Per serving (50 g)
% RI*
Energy
587 kJ /144 kcal
294 kJ /72 kcal
4
Fat
<0.5 g
<0.3 g
0
of which saturates
<0.1 g
<0.1 g
1
Carbohydrate
6.1 g
3.1 g
1
of which sugars
1.4 g
0.7 g
1
Protein
5.7 g
2.9 g
6
Salt
0.18 g
0.09 g
2
Fibre
48.0 g
24.0 g
—
* % RI = Reference intake of an average adult (8400 kJ / 2000 kcal) per serving. Values rounded.
Sales designation: Fruit gummies with sweeteners. Contains sweeteners. No added sugar. Excessive consumption may have a laxative effect. May contain traces of milk. Made in the EU.
Manufacturer: ahead GmbH, Lange Reihe 29, 20099 Hamburg
Enjoy the gummies straight from the pouch — perfect for that sweet‑and‑sour snack moment. One serving equals one full bag (50 g). Ideal on the go, at the office, or as a mindful treat after a meal. Drink enough water and chew slowly to experience the full flavour.
Note: Enjoy as part of a varied and balanced diet. Excessive consumption may have a laxative effect.
Shipping costs: CHF 6.90 for deliveries to Switzerland and Liechtenstein. Free delivery for orders over CHF 70.–
24-hour delivery: Orders placed by 6:00 PM will be delivered the following working day (Monday–Friday).
Shipping by: Swiss Post Ltd.
Note: Due to food safety regulations, this product cannot be returned.
Gluten-free
Low carb
Sweetened with stevia
Questions & Answers
Yes. They contain no added sugar and around 97% less sugar than regular gummies — per 50 g the sugar content is under 1 g (depending on flavour).
Absolutely. They are low in sugar, high in fibre and low in calories (about 70–80 kcal per 50 g, depending on flavour) — ideal for mindful snacks.
Among others: Green Apples, Sour Cola, Sweet Peaches, Sour Cherries, Fluffy Hearts, Winter Friends, Winter Magic and Gummy Bears.
They contain gelatin and are therefore not vegan and generally not vegetarian.
Store in a cool, dry place away from heat and direct sunlight. Reseal well after opening and consume soon.
Fitgrade Seasonal Tip
Frozen Sour Gummies Dessert
Turn your sour gummies into a mindful little dessert moment: place the bag in the freezer for 20–30 minutes, then serve the slightly frozen gummies in a small bowl. They become a bit firmer, you automatically chew more slowly, and you experience the sweet-and-sour flavour much more intensely – perfect after dinner or after a workout. If you feel like adding a bit more snack feeling, add a handful of fresh berries or a few apple slices on the side. It stays light, keeps you satisfied, and lets you get even more enjoyment out of one portion.