KoRo Veganes Bio Seitan Steak Mediterrane Art | 250g - fitgrade.ch

KoRo

KoRo Vegan Organic Seitan Steak – Mediterranean Style | 250g

Mediterranean seasoned, firm in bite and ready in minutes — the vegan organic seitan steak brings sunshine to your plate and delivers valuable protein.

Perfect for quick, balanced meals — pan, oven or grill.

Vegan & organic, Mediterranean seasoned
About 20 g protein per 100 g
Shelf-stable — 250 g vacuum pack

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CHF 7.92

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Craving hearty variety without meat? This vegan organic seitan steak in Mediterranean style combines a firm, savory bite with a rich aroma and fits perfectly into a mindful, protein-focused diet. Just heat briefly and enjoy — bringing that Mediterranean vibe straight to your kitchen.

Mediterranean flavor in minutes

The aromatic mix with olives and red and green bell peppers delivers a sunny, savory note. Whether starring with roasted veggies, crispy in a sandwich, or thinly sliced over bowls and salads, this steak brings full-on flavor — simple and everyday-friendly.

Endlessly versatile

Serve the steak plain with fresh herbs, tomatoes, zucchini, and a drizzle of good olive oil. It also works great as a protein topping for pasta, in wraps, or as a grill highlight with a crunchy salad. Slice it into slices, strips, or cubes — you decide what’s on the plate today.

Quality you can trust

Made from seitan with ingredients from organic farming, this steak blends modern plant-based cuisine with dependable quality. It stores unopened at room temperature — perfect for your pantry, office kitchen, and spontaneous cooking moments.

For your fitness and everyday lifestyle

This steak is a strong plant-based protein source and is ideal for low-carb goals, meal prep, and post-workout dishes. Get effortless variety on your plate — without compromising on taste.

Kitchen inspiration

Pan-sear until crispy, cut into strips, and serve with arugula, cherry tomatoes, olives, and toasted seeds. Finish with a squeeze of lemon and a little olive oil — your fresh Mediterranean protein bowl is ready.

Craving bold flavor without meat? Get the Vegan Organic Seitan Steak Mediterranean Style now and create delicious, protein-rich meals in minutes.

Nutrition Facts

Average nutritional values

Nutrient	Per 100 g	Per serving	% RI*
Energy	1065 kJ / 255 kcal	1331 kJ / 319 kcal	16

Fat	14 g	17.5 g	25
of which saturates	1.7 g	2.1 g	11
Carbohydrate	11 g	13.8 g	5
of which sugars	1.8 g	2.3 g	3
Protein	20 g	25.0 g	50
Salt	1.3 g	1.6 g	27
Fibre	4.3 g	5.4 g	—
* % RI = Reference intake of an average adult (8400 kJ / 2000 kcal) per serving. Values rounded.

Ingredients

Water, 21% seitan (wheat gluten), sunflower oil, rolled oats (oats), textured soybeans (soy), wheat flour (wheat), onion, bell pepper (red, green), green olives (olives, water, salt, acidifiers: lactic acid, citric acid), sea salt, soy sauce (water, soybeans, wheat, sea salt) (soy, wheat), spices, thickener: locust bean gum.

Allergens: Wheat (gluten), oats, soy

Note

Designation: Vegan organic product, Mediterranean style, based on seitan. Store at room temperature. After opening, refrigerate (0–6 °C) and consume within 48 hours. Remove packaging before preparation. Do not heat in the closed package. May contain traces of egg, milk (lactose), tree nuts, celery and mustard.

Manufacturer: KoRo Handels GmbH, Koppenplatz 9, 10115 Berlin, Deutschland

Slice into 1–1.5 cm thick pieces and brush lightly with oil. Pan-fry over medium heat for 1–2 minutes per side until golden brown, or briefly grill. Alternatively, heat in the oven at 150 °C (top/bottom heat) for about 14 minutes. Tastes great on its own, with baked potatoes and salad, in bowls or sandwiches, or thinly sliced with pasta. For extra freshness, finish with lemon juice and a drizzle of olive oil.

Note: Remove packaging before preparation. Do not heat in the closed package. After opening, store in the refrigerator (0–6 °C) and consume within 48 hours.

Shipping costs: CHF 6.90 for deliveries to Switzerland and Liechtenstein. Free delivery for orders over CHF 70.–

24-hour delivery: Orders placed by 6:00 PM will be delivered the following working day (Monday–Friday).

Shipping by: Swiss Post Ltd.

Note: Due to food safety regulations, this product cannot be returned.

Vegan

Vegetarian

High in protein

Organic

Questions & Answers

Yes. It is 100% plant-based and made with ingredients from organic farming.

Briefly heat in a pan, oven or on the grill. Slice into pieces — strips, cubes or slices — depending on your dish and serve.

Unopened it is shelf-stable at room temperature. After opening, keep refrigerated and consume soon.

Around 20 g of protein per 100 g — ideal for a protein-focused diet.

Fresh herbs, tomatoes, zucchini, arugula and a little olive oil — in bowls, sandwiches, with pasta or as a grill highlight.

Mediterrane Seitan-Protein-Bowl - fitgrade.ch

Fitgrade Seasonal Tip

Quick Mediterranean Protein Bowl

Mediterranean Protein Bowl in 15 Minutes

How to:
Cut the seitan steak into strips about 1–1.5 cm thick and pan-fry it in a little olive oil over medium heat for 1–2 minutes per side until golden and lightly crisp. In the meantime, wash rocket, halve cherry tomatoes, slice cucumber and prepare a few olives. Arrange everything in a large bowl, place the warm seitan on top and finish with toasted seeds (for example sunflower or pumpkin seeds).

For the dressing, mix some olive oil with lemon juice, salt, pepper and optionally a little garlic. Drizzle over the bowl, let it sit briefly and enjoy while still warm.

Tip:
Perfect as an easy weeknight dinner after training or a long day: plenty of plant-based protein, little effort and a fresh Mediterranean flavour that works wonderfully served warm or slightly cooled.